Media & Press

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This podcast episode was originally produced by Relocurious. 

What you’ll learn in this video:  

• The hidden emotional impact of moving abroad 
• Why relocation often triggers identity shifts 
• How loneliness and culture shock show up on a deeper level 
• Why starting over doesn’t erase old wounds 
• How to build inner belonging and “come home to yourself” 

• Discover how to get emotionally balanced after relocation, divorce, loss, or any major life change in this powerful conversation with Tracey Zhang, featured on the Heal Podcast hosted by Lily Patku.

This podcast episode was originally produced by Tea Transitions.

In this conversation, Tracey opened up about her “rock bottom” moment—going through divorce, financial loss, and the death of her grandmother all at once—and how that period became a turning point that led her inward. She share how moving abroad did not solve her challenges, but instead revealed the deeper emotional layers of grief, loneliness, belonging, and identity that she needed to work through.

This podcast episode was originally produced by Women Abroad Cast 

This video will help you:  

• Understand the emotional challenges of relocation  
• Learn why letting go of control is essential  
• Discover how inner healing creates stronger resilience  
• Realize that true fulfillment comes from self-compassion, not achievements

In this powerful and inspiring episode of Worlds Collide, host Viktoria sits down with Tracey, a global nomad whose journey of reinvention spans six cities across three countries — from her upbringing in China to life in Canada and ultimately the vibrant streets of New York City.   

Tracey opens up about leaving her small hometown at 16, navigating cultural transitions, and discovering unexpected opportunities that shaped both her career path and personal growth. 

This podcast episode was originally produced by Best Life Abroad.

In this conversation, Tracey shares the deeper psychological and energetic challenges expats face: ambiguous grief, loneliness, identity loss, and the invisible emotional labor of starting over in a new country. She also explains how somatic healing and inner work help you feel grounded, safe, and connected — no matter where you live.  

This podcast episode was originally produced by Meet the Expats.

In this video, Tracey shares her personal story of navigating:  

• Loneliness and emotional upheaval after relocation 
• Identity shifts as I shed old layers of myself 
• Learning to let go of conditioned expectations and embrace my true self 
• Finding a sense of home within myself, no matter where I live 
• Following intuition to guide my next steps in life

This podcast episode was originally produced by Movingabroad222.

This conversation explores the emotional and practical journey of relocating abroad. It walks through the five psychological phases of moving — from the honeymoon high to culture shock, a low point, and eventually adaptation and belonging — while offering tools to navigate the identity shifts and grief that come with each stage.