The Transformative Coaching Journey

3-month package which includes:

10 Coaching Sessions (60 mins each) — Targeted support to help you unpack the emotional layers of life after relocation — so you can feel more grounded, connected, and clear about whether to stay or make a new move from a place of alignment.
2 Bonus Breathwork Sessions (60 mins each) — Gentle breathwork to help release lingering grief, regulate your nervous system, and reconnect with a sense of emotional safety — even if your surroundings still feel unfamiliar.
Workbooks + Reflection Prompts — Guided exercises to help you explore what’s keeping you stuck, rediscover what home truly means to you, and begin creating a life that feels more like your own.
Email Support Between Sessions — Ongoing access for check-ins, encouragement, or emotional support — so you don’t have to navigate this chapter alone.
Weekly Integration Practices — Simple rituals and grounded tools to help you reconnect with yourself, build meaningful rhythms, and root into a sense of belonging that doesn’t depend on where you live.

BEGIN YOUR JOURNEY

Transformative Outcomes

Find Belonging Where You Are- Learn to create a sense of home within yourself—even if your surroundings still feel foreign. You’ll feel more emotionally rooted, connected, and at peace in your new life.

Release the “What Ifs”-Let go of second-guessing your move or wondering if you made the right choice. Instead, make peace with the past so you can fully commit to where you are now.

Honor What You Left Behind-Grieve what’s been lost—relationships, routines, or parts of yourself—without getting stuck there. You’ll learn to carry your past with compassion while making room for who you’re becoming.

Reconnect to What Matters Most-Rebuild your daily life in a way that reflects your values, passions, and desires—not just survival or expectations. Feel aligned, not just settled.

Feel at Home in Your Own Life Again- No more drifting or trying to “fit in.” You’ll build real connections, create routines that nourish you, and begin to feel like this life is truly yours—even if you’re still deciding whether to stay.

Who Is This For

You’ve moved, but it still doesn’t feel like home
You feel emotionally disconnected or unsettled in your new environment
You quietly miss the people, places, or version of yourself you left behind
You often second-guess whether you made the right decision
You feel torn between staying and moving again — but unsure what’s truly right
You crave belonging, but haven’t found your people or rhythm yet
You’re ready to feel more rooted, clear, and aligned — wherever you are

How It works

How we will work together

We will meet weekly via Zoom video calls. At the end of each call, you will have a set of action items to complete by our next call. In between our calls you will have full access to me via email. I’ll be checking in with you to see how things are coming along, along with feedback and support.

My commitment to you

My coaching approach is centered around you. I understand that every individual is unique, so I'll tailor our coaching sessions to address your specific needs, goals, and aspirations. I'll create a safe and nurturing space where you can freely express yourself. I’ll ask timely and appropriate questions that foster and support inner resourcefulness. I’ll assist you in working through any personal roadblocks and obstacles that may arise. I’ll keep you on track throughout the process and ensure you’re fully supported. Ultimately, I’m fully invested in seeing you accomplish your dream.

Your commitment

In order for the coaching to work for you, you’ll need to be 100% sure and committed to the process. It requires a commitment in terms of your time, money, and energy. You’ll need to commit to showing up and putting in the work, being intentional about making empowering, conscious choices that truly reflect and support your needs/desires/goals in life, following through and being accountable for the completion of any action planning steps generated as a result of each coaching session.