Tracey Zhang Coaching

Tracey Zhang CoachingTracey Zhang CoachingTracey Zhang Coaching

Tracey Zhang Coaching

Tracey Zhang CoachingTracey Zhang CoachingTracey Zhang Coaching
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    • Home
    • About
    • Coaching
    • Testimonals
    • Event
    • E-Book
    • Media
    • Blog
    • Contact
  • Home
  • About
  • Coaching
  • Testimonals
  • Event
  • E-Book
  • Media
  • Blog
  • Contact

THE TRANSFORMATIVE COACHING JOURNEY

4-months package which includes:


  • 10 Coaching Sessions (60 mins) -Dive into parts work, inner child healing, and somatic tools to release patterns and return to emotional freedom.
     
  • 2 Bonus Breathwork Sessions (60 mins) -Experience powerful breathwork that blends ancient practices with modern science to support clarity and nervous system regulation.
     
  • Workbooks + Reflection Prompts -Integrate insights and deepen your self-awareness between sessions.
     
  • Email Support Between Sessions -Stay connected and supported throughout your journey.
     
  • Weekly Integration Practices -Simple, grounding tools to help you embody the work in everyday life.


BEGIN YOUR JOURNEY

TRANSFORMATIVE OUTCOMES

 

  • Reconnect with Your True Self: You will break free from old patterns and reconnect with your authentic self through body-based awareness and deep inner work.


  • Awaken Your Intuition: You will learn to trust your gut instincts and make decisions that align with your deepest values and desires.


  • Release Stress and Trauma: You will unlock and release stored emotions and stress from your body, creating space for clarity and personal growth.


  • Improve Emotional Resilience: You will develop tools to manage emotions effectively, helping you stay grounded and confident in challenging situations.


  • Live with Greater Presence: You will cultivate a sense of presence and embodiment, allowing you to move through life with more ease, intention, and authenticity.

 


WHO THIS IS FOR

  • High Achievers Driven by External Expectations: You’ve shaped your choices to meet what others expect, but now you’re ready to live for yourself.


  • Spiritual Seekers of Depth & Meaning: You long for meaningful connection—with yourself, your purpose, and your truth.


  • Done Mindset Work or Talk Therapy but Still Feel Stuck: You’ve tried traditional approaches and gained insight, yet a persistent sense of disconnection or restlessness remains.


  • Ready to Release External Noise: You want to quiet the endless chatter of outside opinions and conditioning to trust your own inner wisdom.


  • Committed to Doing the Inner Work: You’re ready to invest time and energy to reclaim emotional freedom, clarity, and alignment with your true self.

 


How It works

How we will work together

We will meet weekly via Zoom video calls. At the end of each call, you will have a set of action items to complete by our next call. In between our calls you will have full access to me via email. I’ll be checking in with you to see how things are coming along, along with feedback and support. 

My commitment to you

My coaching approach is centered around you. I understand that every individual is unique, so I'll tailor our coaching sessions to address your specific needs, goals, and aspirations. I'll create a safe and nurturing space where you can freely express yourself. I’ll ask timely and appropriate questions that foster and support inner resourcefulness. I’ll assist you in working through any personal roadblocks and obstacles that may arise. I’ll keep you on track throughout the process and ensure you’re fully supported. Ultimately, I’m fully invested in seeing you accomplish your dream.  

Your commitment

In order for the coaching to work for you, you’ll need to be 100% sure and committed to the process. It requires a commitment in terms of your time, money, and energy. You’ll need to commit to showing up and putting in the work, being intentional about making empowering, conscious choices that truly reflect and support your needs/desires/goals in life, following through and being accountable for the completion of any action planning steps generated as a result of each coaching session.  

LET’S GET STARTED

If you’d like to work together, please book a complimentary session at your earliest convenience.


On our call, we’ll have a chance to discuss if and how I can help you with your situation and objectives.


Book An Introductory Call

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