Find Home Within Yourself
Feel at peace and at home, wherever life takes you
Find Home Within Yourself
Feel at peace and at home, wherever life takes you
Feel at peace and at home, wherever life takes you
Feel at peace and at home, wherever life takes you
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Hi, I’m Tracey — a certified life coach, breathwork facilitator, and somatic practitioner. I help expats, immigrants, globally mobile professionals build self-trust, emotional safety, and internal belonging as they navigate relocations and major life transitions.
Having left home at 16 and lived in six cities across the world, I know how disorienting it can be to start over — the loneliness, the grief of what you left behind, the pressure to adapt, and the confusion about what your next chapter should look like. Every move challenged me to rebuild not just my life, but my sense of self.
Through these transitions, I learned how to create belonging from the inside out — not by trying to fit in, but by reconnecting with who I am, trusting my intuition, and grounding myself emotionally and somatically.
Today, I help others do the same. Whether you feel emotionally overwhelmed, uncertain about your direction in this new chapter, or disconnected during life transitions, I guide you to find clarity, rebuild inner stability, and create a life that feels authentic and aligned — wherever you are.
Download your free e-book and join my mailing list below for inspiration and events updates
Have you moved to a new country, only to discover that relocation is not only about starting a life somewhere else — but also about learning how to live with yourself in a new way?
For many globally mobile professionals and expats, moving abroad can bring opportunities and growth, but it can also surface deeper questions about identity, belonging, and inner stability.
Relocation has a way of showing us how much we may have depended on external environments, familiar routines, or social validation to feel grounded.
This work is not about trying to become someone different to fit a new place.
It is about learning how to build self-trust, emotional safety, and a sense of home within yourself — so that wherever life takes you, you can carry that grounding with you.
When you feel more connected to your inner world, transitions can feel less overwhelming. Clarity can return more gently. And life can begin to feel more aligned with who you truly are.

"Tracey is kind, reliable, nurturing, open-minded and above all else, an intuitive action-taker. Her greatest strength is her patience and ability to see and love people as they are in this moment. With her, I know I am in a judgment-free space, a zone where I am safe to be honest and vulnerable. I don’t know many people who can see anyone and just know their heart, but Tracey can, and I am still in awe of it. " --Misha



A 90-day journey of personalized support designed for professionals who want to feel at home within themselves while building a new life abroad (or in a new city).
Group experiences that help you process change, connect with like-minded people, and find your center amidst transition.
Signature talks and immersive retreats on The Emotional Side of Relocation and Finding Home Within Yourself.
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