Meet the Founder - Tracey Zhang
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Tracey is a certified life coach, breathwork facilitator, and trauma-informed somatic practitioner. She supports high achievers who’ve built their lives around meeting external expectations, only to find themselves longing for something deeper, more authentic, and more whole.
She gently guides them to unravel the patterns that keep them stuck in performing, pleasing, and proving—so they can meet their deeper needs with compassion, reconnect with their intuition, and build a life grounded in authenticity and deeper alignment
Her own journey began in 2017, when she left the fast-paced life of Hong Kong for the stillness of Vancouver. A profound spiritual awakening led her inward, where she used breathwork, somatic healing, and parts work to peel back layers of conditioning and come home to her most authentic self.
Tracey’s approach combines gentle, body-based practices—breath awareness, mindful movement, and somatic presence—to create a safe space for healing, self-discovery, and authentic self-expression.
Since launching her practice in 2022, she has guided hundreds of clients to reconnect with their true selves, finding wholeness and vitality not by doing more, but by simply becoming who they are.
Let Your Inner Light Shine
Your journey starts here
You’ve built a life that checks all the boxes — degrees, career, relationships — yet inside, something still feels missing. Despite your achievements, you feel disconnected from yourself and uncertain about what you truly want. You’ve been driven by what you should do, rather than by what your heart truly desires. Patterns of striving, people-pleasing, and proving yourself keep you stuck.
If this feels familiar, know that you are not alone. Many who’ve walked the path of high achievement share these same feelings. The quiet ache of feeling unseen, unheard, or out of sync with your true self is real — and it matters. These feelings are a gentle invitation to pause and begin a different journey.
This journey calls you to stop seeking outside and begin coming home to yourself — gently unraveling the patterns and pressures that have kept you disconnected, and reconnecting with your inner truth and wisdom.
When you come home to yourself, clarity and peace arise naturally. From that place of true alignment — not pressure — the success, love, and freedom you seek begin to flow.
Your journey inward lays the foundation for everything you truly want to create.
Step Into Your Authentic Self
Awaken Your Wisdom
- Quiet the mind to access innate intuition and deeper understanding;
- Connect with silence and solitude, allowing space for introspection;
- Release emotional blockages to enhance clear thinking and make wiser decisions
Tap Into Your Truth
- Explore your personal truth and authentic desires without external influence;
- Practice radical honesty, acknowledge emotions, thoughts, and experiences as they arise;
- Embrace vulnerability, align words and actions with your innermost convictions and values