Ignite Your Inner Light and Let It Shine
Ignite Your Inner Light and Let It Shine
Tracey is a certified breathwork facilitator and life coach dedicated to helping people release stress and anxiety so they can live a life of fulfillment and inner peace.
Her spiritual journey began in 2017 when she moved from bustling Hong Kong to the serene beauty of Vancouver where she
experienced a profound spiritual awakening. Through her journey of coming home to her most radiant and authentic self, she has discovered the transformative power of breathwork. She believes that breathwork can empower individuals to connect deeply with their body and soul, enabling them to make powerful wise decisions that align with their truest selves.
Tracey is trained and certified in breathwork practices that incorporate trauma-informed approaches. The breathwork she teaches integrate ancient Pranayama practices with modern scientific insights to enhance physical, mental, and emotional well-being.
Since launching her coaching practice in 2022, she has guided hundreds of individuals to find clarity, overcome anxiety, and create deep fulfillment.
Have you achieved significant milestones in your career, yet find yourself grappling with constant stress and anxiety? Do moments of success leave you feeling fleeting happiness, quickly overshadowed by a sense of "What's next"? Are you prone to fixating on outcomes, overlooking the beauty of every step of the journey? Does your fast-paced lifestyle make it difficult to pause and savor the present moment? As a coach who once walked the path of a high achiever, I understand the challenges you face.
Often, we find ourselves lost in the hustle of our minds, endlessly trying to predict the future. We strive to control external circumstances to soothe our internal turmoil, seeking validation through success and recognition. Yet, within each of us lies a boundless reservoir of peace, clarity, and abundance. When tapped into, this inner sanctuary brings profound joy, serenity, and liberation, irrespective of external circumstances.
How do you access this inner sanctuary? Through the practice of intentional breathwork. Engaging in breathwork allows you to shift your focus from the external to the internal. It fosters surrender, clarity, and introspection in moments of solitude and silence. Ultimately, it empowers you to summon the courage to carve your own path and reconnect with your truest, highest selves.
"Tracey is kind, reliable, nurturing, open-minded and above all else, an intuitive action-taker. Her greatest strength is her patience and ability to see and love people as they are in this moment. With her, I know I am in a judgment-free space, a zone where I am safe to be honest and vulnerable. I don’t know many people who can see anyone and just know their heart, but Tracey can, and I am still in awe of it. " --Misha
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