Meet the Founder - Tracey Zhang
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Tracey is a coach, healer and breathwork facilitator who helps purpose-driven professionals break free from chronic overthinking and reconnect with their intuition so that they can create a life of peace, clarity and alignment.
Her spiritual journey began in 2017 when she moved from bustling Hong Kong to the serene beauty of Vancouver where she
experienced a profound spiritual awakening. Through her journey of coming home to her most radiant and authentic self, she has discovered the transformative power of breathwork and somatic healing. She believes that these practices can empower individuals to connect deeply with their body and soul, enabling them to make powerful wise decisions that align with their truest selves.
Tracey is trained and certified in breathwork and somatic practices that incorporate trauma-informed approaches. The breathwork she teaches integrate ancient Pranayama practices with modern scientific insights to enhance physical, mental, and emotional well-being.
Since launching her coaching practice in 2022, she has guided hundreds of individuals to find clarity, overcome anxiety, and create deep fulfillment.
Let Your Inner Light Shine
Your journey starts here
Have you achieved significant milestones in your career, yet find yourself grappling with constant stress and anxiety? Do moments of success leave you feeling fleeting happiness, quickly overshadowed by a sense of "What's next"? Are you prone to fixating on outcomes, overlooking the beauty of every step of the journey? Does your fast-paced lifestyle make it difficult to pause and savor the present moment? As a coach who once walked the path of a high achiever, I understand the challenges you face.
Often, we find ourselves lost in the hustle of our minds, endlessly trying to predict the future. We strive to control external circumstances to soothe our internal turmoil, seeking validation through success and recognition. Yet, within each of us lies a boundless reservoir of peace, clarity, and abundance. When tapped into, this inner sanctuary brings profound joy, serenity, and liberation, irrespective of external circumstances.
How do you access this inner sanctuary? Through the practice of intentional breathwork and somatic healing. Engaging in these practices allows you to shift your focus from the external to the internal. It fosters surrender, clarity, and introspection in moments of solitude and silence. Ultimately, it empowers you to summon the courage to carve your own path and reconnect with your truest, highest selves.
Breathe Your Way to A Life Of Alignment
Awaken Your Wisdom
- Quiet the mind to access innate intuition and deeper understanding;
- Connect with silence and solitude, allowing space for introspection;
- Release emotional blockages to enhance clear thinking and make wiser decisions
Tap Into Your Truth
- Explore your personal truth and authentic desires without external influence;
- Practice radical honesty, acknowledge emotions, thoughts, and experiences as they arise;
- Embrace vulnerability, align words and actions with your innermost convictions and values